Bewerbung » dont have access to t

BROOKLYN - The Toronto Raptors will try to capture their first best-of-seven series in franchise history and advance into the second round of the 2013-14 NBA Playoffs this evening when they face the Brooklyn Nets in Game 6 at Barclays Center. Colby Rasmus Jersey . You can watch live coverage now on TSN, TSN GO and TSN Radio 1050. Also, TSN.ca will feature live streaming of the fan festivities at Maple Leaf Square and the post-game news conferences. The only time the Raptors advanced in the postseason came in 2001 when they defeated the New York Knicks, 3-2. They fell to the Philadelphia 76ers in seven games in the Eastern Conference semifinals that year, but since have failed to get out of the first round the three other times they made the playoffs. "I think we understand the intensity, weve learned that," Raptors coach Dwane Casey said after practice on Thursday. "Its hard in this league because so much is on the line. Were a young team. Its a positive for these guys to go through this." The Raptors took the series lead with a 115-113 home win on Wednesday. Any win is important, but Toronto watched a 26-point lead evaporate before finally securing the victory. "We did everything wrong you could think of in the fourth quarter," Casey said. "This was a learning experience." The Nets appeared ready to pack it in as they began the fourth quarter in a 91-69 hole and had Paul Pierce and Kevin Garnett watching from the bench. Somehow, the combination of Joe Johnson, Deron Williams and an unproven bench totaled 44 points over the final 12 minutes to make things very interesting. Mirza Teletovic opened the fourth quarter with a 3-pointer and converted a three-point play on the ensuing possession to jump-start a 19-3 run that trimmed the Nets deficit to 97-91. Johnson knocked down an open 3-pointer with 3:19 left to pull even at 101-101, and it was knotted at 106-106 prior to a huge 3-pointer from Torontos Kyle Lowry. Two DeMar DeRozan free throws stretched the margin to 113-108, though Alan Andersons second four-point play of the quarter gave the Nets hope inside 10 seconds to play. After DeRozan sank two clutch free throws for a three-point game, the Raptors fouled Andray Blatche, who made his first free throw and grabbed his own rebound after intentionally missing the second. Blatches pass back to the top of the key, however, went over Williams head and into the backcourt for a violation, and the Raptors barely hung on for the win. "Hopefully, this put us on high alert," said Casey. Lowry led the way with 36 points behind six 3-pointers, including the gigantic go-ahead one with 1:04 remaining. DeRozan added 23 points and Jonas Valanciunas chipped in with 16 for Toronto, Johnson paced Brooklyn with 30 points, Teletovic added 17 off the bench while Williams and Anderson each netted 13 in the setback. "The guys fought," Nets head coach Jason Kidd said. "They put us in a position to win on the road, but we didnt do the little things." If the Nets can force Game 7, it will be on Sunday at the Air Canada Centre. If Toronto prevails on Friday, the Raptors will meet the Miami Heat in the second round. Preston Tucker Astros Jersey . -- Kansas City Royals right-hander Luke Hochevar will have Tommy John surgery that will sideline the pitcher for the season. Houston Astros Brian McCann Jersey .com) - The NFL is investigating whether the New England Patriots intentionally deflated balls during Sundays AFC Championship Game against Indianapolis. http://www.baseballastrosproshop.com/lance-mccullers-astros-jersey/ . On the eve of the 2013-14 NBA season, he can finally take a step back and allow his team to do the talking.My career has seen me do the strength and conditioning for some elite members of Team Quest, Reign MMA, and Black House. Its been a wild ride that has found me on the other end of the microphone and writing. Im now more of a media based personality that trains specialized clients, rather than a strength coach that does media from time to time. So when the opportunity came to do another fight camp, I jumped on it. Well, not exactly a fight camp. I dont intend on sparring. This is me showing fans what goes into the physical prep of a fighter. Its something every fan should experience. Not just MMA fans, but all sports. I always say you cant boo an athlete until youve trained like one. Without the sparring and the training injuries, this still isnt the total experience. If you follow along and try adding some of the treadmill sprint work, different lifting techniques and of course, the stretching, youll soon come to realize that MMA is actually a whole new level of tough. Never mind the technical aspect, lets get an appreciation for the workouts. For this blog, I want to give you the full experience. That means, training with a coach. Can I do it alone? Yes, Ive prepared some of the best of the best. I know that to get the best results, you need the best coaches. So I went where a few of my mentors and role models go. Troy Westwood is one of the fittest guys I know, hes the host of the Morning show on TSN 1290, Doug Brown played CFL and was one of the best of the best, Obby Kahn makes the best shawarma in Winnipeg, He also happens to have come back from injuries and illness that would have crippled lesser men. They all go see Jeff Fisher at Elite Performance in Winnipeg. So I knocked on the door. So far I have been through the testing day and I may be regretting the decision. Here is where the journey starts. I had a full medical work up to ensure no mistakes or simple injuries were caused during training. The worst thing that can haappen to any athlete is to lose technical and tactical days because a Strength Coach caused an injury in the gym. Nolan Ryan Astros Jersey. . A mistake that can be easily avoided with an understanding of the body and making a program designed for the athlete. I now have this thanks to Fish. The next step is finding the athletes starting point, and ensuring you never over train or take steps back. My testing day set out to find my lactic threshold, anaerobic capacity, and over all muscle strength. I did 17 beautiful chin ups. Not bad considering Im 63 and 228lbs. I was proud.Im getting my work done with a professional. If you dont have access to this type of total committed training, try doing this to find your starting point next time you are at the gym. (Always consult a doctor before beginning any exercise program) Work with a spotter/counter/timer Complete as many push-ups as you can without stopping. Rest 3-4 minutes and repeat. Same thing for Chin Ups. Plank once until failure. Run as far as you can in 12 minutes record the distance you go in METERS (not miles or kilometers). This is called the cooper test. Plug the numbers into this equation - Basically I want you to subtract 505 from the meters you run. Then divide it by 45. Thats your VO2 max; feel free to compare it with the normal numbers that can be found on the internet. Its fun to know where you stand. Once you have your numbers, start to make them better. Ill retest at the end of this fight camp, a pro athlete would just get in the cage because the proof is in the punch. For us fans of the sport, we just get to train like a pro, and get better at being healthy. Join along; this will increase your respect for top pros. My hope is to go out and visit a few of my friends competing in the World Series of Fighting and get training beside them. In the meantime, Im going to be grinding out workouts thanks to Elite Performance. Check it out on twitter #Relentless. Black China NFL Jerseys China NFL Jerseys Jerseys Wholesale Wholesale NFL T-shirts Cheap NFL T-shirts Wholesale Jerseys 2018 Cheap NFL Jerseys Camo ' ' '